Children who walk or bike to school do not become obese

In a study conducted with 2,000 children in England, it was stated that obesity is less common among children who walk or bike to school.

In a study conducted with more than 2,000 children from different ethnic and socioeconomic groups in England, it was determined that children who walk, bike or scooter to school are less likely to be obese than children who go to school by bus, their parents’ car or public transport. In addition, it was observed that the risk of obesity was reduced in children who regularly engaged in sports activities outside of school.

The researchers examined the children’s fat to muscle ratio for measurements. Previous studies used body mass index (height-weight ratio) to measure obesity. Researchers say that when measured in this way, children who do more sports seem to be overweight for their age and height due to their muscle structure. In other words, the measurement of body mass index can perceive excess muscle negatively. Therefore, in the new study, children’s muscle and fat weights were calculated separately.

While there was not much change in the amount of fat between those who did sports once a week and those who did sports every day of the week, it was seen that the amount of muscle was higher in those who did a lot of sports. This means that more muscular children may also be overweight, but this is not a negative development as excess weight is caused by muscle, not fat.

Source: Eurekalert

In a study conducted with more than 2,000 children from different ethnic and socioeconomic groups in England, it was determined that children who walk, bike or scooter to school are less likely to be obese than children who go to school by bus, their parents’ car or public transport. In addition, it was observed that the risk of obesity was reduced in children who regularly engaged in sports activities outside of school.

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